But it’s a bad idea to beat yourself up for procrastinating - it just reduces your energy and motivation for action.

And don’t think all procrastination (or productivity, for that matter) is created equal.

It can sometimes be good to procrastinate - it can lead to less struggle, delay (counter-intuitive, but true), and more optimal functioning.

There’s a new book out titled Productive Procrastination, and it describes how to do it, how to tell productive from destructive procrastination, and how to end the destruction kind. (Yes, it’s available on Amazon.com.) Learn more about the concept of Procrastivity at www.Procrastivity.com. Wishing you all optimal procrastivity!